Mental Health Services, Coaching, Therapy for Creatives, and LGBTQIA+ Support in CA, NY, NJ, and DE
DRM Mental Health is committed to providing a wide range of mental health services tailored to meet the diverse needs of our clients.
I am dedicated to supporting individuals through their unique mental health challenges, fostering personal growth, and promoting overall well-being. Located in San Diego, CA, I offer remote therapy options in California, New York, New Jersey, and Delaware to ensure comprehensive support is always accessible.
If you’d like to get started, please contact DRM Mental Health, today.
My Mental Health and Support Services
At DRM Mental Health, I provide therapy and support for a diverse clientele, with special emphasis on those in the LGBTQIA community, asylum seekers and immigrants, creatives and artists, and those that are looking for someone to create a safe and supportive environment where you can feel seen. My services include, but are no way limited to:
Anxiety can significantly impact an individual’s daily life, causing persistent worry, fear, and stress. I specialize in treating various forms of anxiety, including generalized anxiety disorder, social anxiety, and panic disorder.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), exposure therapy, mindfulness techniques, and relaxation skills to help clients manage and overcome their anxiety. My goal is to equip you with effective strategies to reduce anxiety and improve your quality of life.
Depression is more than just feeling sad; it involves persistent feelings of hopelessness and a lack of interest in activities. At DRM Mental Health, I offer tailored treatment plans to address major depressive disorder, persistent depressive disorder (dysthymia), and bipolar disorder.
My therapeutic modalities include CBT, interpersonal therapy, mindfulness techniques, and stress management skills. I work collaboratively with you to alleviate depressive symptoms and enhance your overall well-being.
I am proud to provide affirming care and psychotherapy for the LGBTQIA+ community. As your therapist, I offer a safe and inclusive environment where individuals can explore and express their sexual orientation and gender identity.
I address issues related to sexual orientation, gender identity, and transition, as well as general mental health concerns. My services include individual psychotherapy, family and couples therapy, and support for gender transition. My approach emphasizes acceptance, empathy, and personalized care.
DRM Mental Health supports the professional growth and development of fellow therapists through peer supervision and coaching services. I provide guidance on case consultation, skill development, career planning, and self-care.
Whether you are a new therapist or an experienced practitioner, my supervision and coaching services offer valuable insights and support to enhance your clinical practice and professional competence.
Playback Theatre is a powerful form of improvisational theatre that promotes empathy, community building, and personal growth. Our Accredited Playback Theatre Trainer (APTT) leads comprehensive training sessions designed for therapists, performers, and community leaders.
The training covers Playback Theatre principles, improvisational skills, active listening, and creating inclusive environments. Participants gain practical skills to apply Playback Theatre in various settings, including schools, corporate environments, and mental health facilities.
Navigating the challenges of adjusting to a new culture can be stressful and overwhelming. DRM Mental Health offers specialized support for individuals experiencing acculturation stress. As a therapist, I help clients address identity conflicts, cultural adjustment issues, and related stressors.
Through personalized treatment plans, including intercultural counseling, mindfulness techniques, and stress management skills, we assist clients in achieving a balanced and fulfilling life in their new cultural environment.
Contact DRM Mental Health
Taking the first step towards improving your mental health can be daunting, but DRM Mental Health is here to support you. I am dedicated to providing effective and empowering therapeutic experiences. To learn more about my services or to schedule an initial consultation, contact me today.